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Home > Programmes > Managing Stress in the Workplace

Managing Stress in the Workplace

Post-Bac
EN CONTINU

Understand conflict situations, adapt your communication style, and defuse tensions calmly and professionally.…

Managing Stress in the Workplace
Duration
2 Jours
Output level
Post-Bac
Format
Continu
Campus
Gentilly
Back to school
Non spécifié
Language
French
Employability rate
Non spécifié

Introduction

Une formation tournée vers les métiers du tourisme d'aujourd'hui et de demain

Tensions and disagreements are a part of professional life. When mishandled, they can strain relationships, disrupt teamwork, and compromise service quality.

This training course helps you better understand conflict situations, adapt your communication style, and adopt the right attitudes to prevent or defuse tensions. Through a practical approach, you’ll develop your ability to respond calmly and professionally.

Target Audience

Employees, job seekers, recent graduates, and individuals undergoing career transition. Particularly suited for customer-facing professionals, team leaders, and those who must handle sensitive interactions.

Teaching Methods and Resources

Active and participatory approach: theoretical concepts, sharing of experiences, case studies, and role-playing exercises. Role-playing exercises focus on handling complaints, difficult conversations, and de-escalation. Training materials, group exercises, and personalized guidance.

Assessment of Learning Outcomes

Initial assessment, followed by questionnaires, discussions, and role-playing scenarios focusing on communication, managing disagreements, and preventing aggressive behavior. Final role-playing scenario and personalized feedback.

Registration Procedures and Access Timeline

Registration is completed via the “Registration” tab on the website. Access is typically granted within 15 to 20 days, subject to session availability.

Accessibility

Participants with disabilities are encouraged to indicate their needs during registration. Disability Coordinator: Mr. Nassim OUKACI – nassim.oukaci@academy.honest-inn.com

Objectives & prerequisites

Operational objectives of the course

By the end of the course, participants will be able to:

  • Identify the main causes of tension and the warning signs of a conflict
  • Adapting Your Verbal and Nonverbal Communication to Challenging Situations
  • Use active listening and paraphrasing to facilitate dialogue
  • Managing Emotional Reactions and Maintaining a Professional Attitude in Stressful Situations
  • Handle a complaint or disagreement by seeking an appropriate solution
  • Use de-escalation techniques when dealing with an aggressive person
  • Adopt the right prevention and safety habits in the event of a threatening situation

Detailed Programme (Modules)

Un conflit apparaît rarement sans signes précurseurs. Apprenez à identifier les situations susceptibles de générer des tensions, à comprendre les mécanismes d'un désaccord et à reconnaître les comportements qui peuvent aggraver une situation.

Découvrez comment utiliser l'écoute active, la reformulation et une communication adaptée pour mieux comprendre votre interlocuteur, clarifier les désaccords et maintenir un échange constructif.

Apprenez à prendre du recul, à gérer vos émotions et à adopter une attitude calme et affirmée, sans vous laisser entraîner dans une confrontation.

Apprenez à analyser une réclamation, à identifier les attentes réelles de votre interlocuteur et à rechercher une solution acceptable. Les mises en pratique s'appuient sur des situations rencontrées avec des clients, des collègues ou au sein d'une équipe.

Découvrez comment reconnaître les signes d'agressivité, adapter votre attitude et utiliser des techniques de communication visant à réduire la tension, tout en sachant reconnaître les limites du dialogue.

Apprenez à repérer les comportements préoccupants, à maintenir une distance de sécurité et à solliciter les relais appropriés, en privilégiant la protection des personnes plutôt que la confrontation.

Why Choose Honest Inn Academy?

Accredited programmes

International recognition

Experiential learning

Immersive teaching

Professional network

Prestigious partnerships

Personalised support

From admission to integration

Ready to join the HIA adventure?

Join an international school and turn your passion into a career.